Does Beverage Consumption Affect Sleep Quality?

Sleep quality is important due to affects many physiological functions in the body. Recently, it has been considered that an increase beverage consumption may lead some negative effects on sleep quality. The aim of this study was evaluate effect 254 individuals, consisting 181 females and 73 males, included study. questionnaire including demographic characteristics, anthropometrical measurements, questions about physical activity, form, Pittsburgh Quality Index conducted by face-to-face method. mean score 5.81±3.36. It determined 55.5% participants (n=141) n had good Even though amount caffeine intake from beverages, number caffeinated stimulant beverages have a impact quality, level low (P